A few of my favorite things...

I was reading some of my recent blogs and saw that I've become so serious lately, which is what happens when you bury yourself in a hole to make something big happen. Anyway, to relieve some of that musk that has come over the blog, I decided I needed to be a little bit more frivolous by sharing just a few of the things that I love (partly inspired by Cupcakes and Cashmere's Five Things).

Brooks Green Silence Running Shoes, my most recent footwear purchase. I got them at Sport Chalet, but you can get them at Zappos.com. Minimalist shoes that change the way you run and make you feel barefoot without looking like an alien with those foot glove things.

I have always loved Orchids, but never know how to take care of them. This baby is nearly a month old and lookin' strong. I'm proud of myself and she is beautiful.

My version of 'the little black dress'. Diane Von Furstenberg blessed me with this little number from my favorite place, Nordstrom, of course. She didn't bless me herself, she led me to it is more like it...in spirit. LOL

What's more important to go with a fancy dress, than some great shoes!?

Vera Wang Lavender Pumps. I stalked these shoes online and waited for them to go on sale before I bought them. When I put them on my feet, it was more than worth the wait.

Okay, so I inherited this from a previous beau, but I'm so glad I did. Getting through long work days when you're working from home, is much easier with your turntable at your side. You can find them for reasonable prices on Craigslist or even from Guitar Center.

One of my more recent finds was this earring stand and the necklace stand behind it. Where did I find this phenomenal creation to organize my jewelry? Marshall's of course. I'm not so keen on going through racks of clothes at Marshall's, but when it comes to knick-knacks and home goods, its not too shabby.

Last but definitely not least (his ears must have been burning, because he came in here just now)...

My trusty sidekick Chaka. The love of your pup is something that NO person can give you. I wouldn't give this guy up for anything...unless he pees on me again...he's out tha door!

Happy Friday!

The workout schedule

This intense varied schedule should smack me around and get me into tip-top shape for events to come. I thought I would share, to make me more accountable and just in case you'd like to try and keep up with the young wipper snapper (yea right!).

Monday
6-7 am - Swim workout @ YMCA
6:30-9:00 pm - Tennis @ Rancho Cienega Tennis Courts

Tuesday

6 am Santa Monica Stairs workout/run
7-10 pm - Tennis in Bellflower

Wednesday
6-7 am - Swim workout @ YMCA
Gym (or outdoor) workout (5K-10K run/weights) (24 hour fitness)

Thursday
6 am - Long Beach beach run

Gym - lite cardio/weights (24 hour fitness)

Friday
9-10 am - Turbo Kickboxing (24 hour fitness, slauson) <--kick butt class

6:30-9:00 pm - Tennis @ Rancho Cienega Tennis Courts

Saturday
Tennis (LA)

Bike ride/Hike

Sunday

Santa Monica Stairs Workout/Gym Workout

Return of the Chronic Dieter....Part...let's just stop counting.

Hahaha... I can only start this blog by laughing at how many times I've attempted diets. Ahemm..But let's get serious now. Women's tennis season is beginning and summer is approaching in about 2 months. I have no time to waste or eat carbs and loads of sugar.

Protein and vegetables are the name of the game here people. So...During detox I finally set a nice workout pace and I have been slowly guiding myself back into workout mode. It's much harder than it used to be now that I have outside factors

to worry about (i.e. the fiance, the dog, my social life), it confuses my mind and makes it even harder.

It's all good though, tennis is firing up, however I have a rotator cuff injury. For those of you who know my tennis style, I'm a monster server, so this rotator cuff business is all bad for my game. I am not pleased about this, but there is also nothing much I can do about it.

I was finally inspired to go back to my extreme diet, when talking to a colleague of mine. She doesn't eat carbs or dairy. I did that once and I felt great. Her explanation for why was because she didn't like the way it made her feel or look. Well damn, is that all you need? I wish my will power allowed those reasons to be enough for me too. I will make it enough...Thank you colleague, you have inspired me to really be in top notch shape. I was in such great athletic prowess about two summers ago. Just because I'm aging rapidly and my 20's are behind me doesn't mean I have to lug this extra 20 pounds around.

So all in all here are some daily goals I will be adhering to for at least the next 45 days:

1) drink lots of water

2) lay off the carbs and dairy (and juices, soda and alcohol)

3) stretch

everyday

( styrafoam rollers are great for this)

4) workout everyday (gym or tennis)

Got me some new running shoes for this bad boy!

Brooks Green Silence

5) eat healthy, no fast food

And by the end of all this, I will look like this:

Without the head cut out of course...and maybe a few inches shorter. Watch out gentlemen! LOL

Do I dare?

After seeing Beno continue to pursue his marathon running (after completing LA Marathon #2 in the pouring rain) and listening him rattle on about how much of a 'runner' he is, I've been thinking about starting to train again for a marathon. We were talking about possibly doing the NY Marathon in November. Well, he was talking about himself, while I was secretly thinking about it.

I don't really know if my knee can hold up, but I can always start with a half marathon. The SD rock and roll is coming up in June (June 5) and I have more than enough time to prepare for that one. I would love to join a running group, but most of them that are associated with the races, want you to raise money. I'm not very good at soliciting funds.

Anywhoo. I am highly toying with the idea of training and using the SD Marathon as a dry run to see if I can actually even get half way done. It would kill me to not be able to finish. Training begins this Sunday.

Sometimes the stars align.

If you're curious to know what that picture is, it's of Scorpio of course. That's what I am, a Scorpio and last night the stars must have aligned perfectly. This morning, I woke up refreshed and everything seems to be coordinating perfectly for this upcoming trip.

I rose at 6:30 a.m. to find out that the summer camp that I will be at in Spain, does in fact have Wi-Fi...sadly that was my biggest concern. My love went to collect some drycleaning and coffee was ready when I finally got out of bed.

Part of my morning happiness could very possibly be because after about a month of being stressed and having no time to workout; last night I took a 6 mile run that left me, surprisingly refreshed. I miss being fit. I woke up with no soreness and ready to workout again. No..I'm not crazy, I didn't work out at 6:00 a.m. this morning, but I will again tonight. Apparently, this past month has not been so kind, there's a lot of toning to do.

The tide feels like it's turning towards a summer of wonderfulness. I'm incrementally more and more excited to go on this excursion and I am proud to say that I feel like I'm finally getting some progress at work. PR is not the easiest road to go down and validation comes few and far between. Even when people say you're doing well, you need that real affirmation that what you're doing is working for the company. This morning I got the validation I needed to know that we are moving in the right direction and are 'taking the bull by the horns'.

I hope that everyone has a fabulous and special weekend and finds their own renewed spirit. It is very likely the next time I post it will be sitting at the airport waiting to lift off..or it may be about beer tomorrow. Whichever comes first :).

Ciao!

p.s.: Congrats to you know who you are!

Journey to the US Open - Week 2

So I have been on the grind working out and playing tennis. Frankly, I'm damn tired! I have lost 5 pounds which was more depressing than anything else because after working so hard 5 pounds wasn't enough for me mentally. This is the reason I don't weigh myself.

Anyway, training started out to a rough start with several windy days and a flood of allergies. Now I'm quite on track however. I played on Tuesday and felt VERY good about my strokes and my overall game. I played a pretty tough opponent, similar to what I'm going to be running into at the sectional and damn was I tired. Somehow I need to work on my endurance and really aiming the ball with strategic shots.

I have been serving phenomenally however, I can't wait to get a read on how fast my serve is. I have always known that my serve and backhand are the strongest parts of my game and now all my other shots are also falling into place. My volleys have significantly improved from my mixed doubles stint and I feel like all I need to do is keep my wind and keep moving my feet.

I've been forcing myself to go after EVERY shot, which is great practice. Outside of that I have been running regularly, working out my 'serving' arm on the cable cross (which has tremendously improved the endurance of my poor little arm) and been doing court drills (sprinting and such). I feel like my game is really coming together. Even my second serve has morphed into a decent first serve.

Anyway, I'm getting ready. This weekend will be my first away from the tennis court in at least 2-3 months. I will be hitting the gym and apparently the pool with my adorable niece and nephew. I'm going to visit my mom and sister-in-law for Mother's Day festivities. I haven't seen either of them in 4 months or so; its been a while.

Sigh-- of to Arizona, I just want to make sure to get good workouts in this weekend, to prepare for the next week of intensity.

Happy Mother's Day Mothers! See you next week.