The workout schedule

This intense varied schedule should smack me around and get me into tip-top shape for events to come. I thought I would share, to make me more accountable and just in case you'd like to try and keep up with the young wipper snapper (yea right!).

Monday
6-7 am - Swim workout @ YMCA
6:30-9:00 pm - Tennis @ Rancho Cienega Tennis Courts

Tuesday

6 am Santa Monica Stairs workout/run
7-10 pm - Tennis in Bellflower

Wednesday
6-7 am - Swim workout @ YMCA
Gym (or outdoor) workout (5K-10K run/weights) (24 hour fitness)

Thursday
6 am - Long Beach beach run

Gym - lite cardio/weights (24 hour fitness)

Friday
9-10 am - Turbo Kickboxing (24 hour fitness, slauson) <--kick butt class

6:30-9:00 pm - Tennis @ Rancho Cienega Tennis Courts

Saturday
Tennis (LA)

Bike ride/Hike

Sunday

Santa Monica Stairs Workout/Gym Workout